Videos

Success Stories

Many of our very own Local 3 and JIB staff members have made excellent lifestyle changes to help improve their health by changing certain habits, behaviors, and the way they think. . .

Old habits are sometimes hard to change and making healthy lifestyle changes is often one of them. Listen to the testimonials of 4 of our members about their journey through the process of learning to enjoy a healthy way of life.   

For more Healthy lifestyle videos visit JIB Wellness Youtube Channel on this link https://www.youtube.com/channel/UCwCKD0E3NE3RtxF38TMDFDw/featured

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Frequently Asked Questions

What are the fasting instructions for a fasting bloodwork?

For routine annual exam blood work, patients can come in without fasting, but it is very important to tell us if you have eaten. The food intake prior to blood tests should be very modest and not greasy or over-sugared.

Eating affects blood sugar, but if we know you have eaten, we can adjust for that. Blood draw after eating does not affect cholesterol levels, but does give us a better idea of your level of triglycerides (blood fats)

Some tests must be fasting, which means no food of any kind. If fasting, you should take lots of water and any medicines you are on.

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